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豆腐と古漬けきゅうりの卵とじ

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豆腐と古漬けきゅうりの卵とじ

豆腐によく合うきゅうりの古漬けを調味料代わりに。

少し煮込んで古漬けの塩けを引き出します。

 

材料(4人分):

木綿豆腐:1丁

きゅうりの古漬け:1本

豚バラ肉(薄切り):70g

ねぎ(みじん切り):小さじ1

しょうが(みじん切り):小さじ1

溶き卵:2コ分

-------------------------------

ねぎ油:小さじ1

紹興酒:大さじ1

しょうゆ:大さじ1

こしょう:少々

砂糖:小さじ1/2

赤とうがらし:3本

実ざんしょうのしょうゆ漬け(たたく):少々

-------------------------------

スープ:カップ1/2 (スープの作り方

サラダ油

 

作る手順:

①:豆腐は紙タオルなどにはさみ、10~15分間ほどおいて水けをきる。

②:①の豆腐は手で一口大にちぎる。きゅうり、豚バラ肉は一口大に切る。

③:鍋を熱してサラダ油少々をひき、ねぎとしょうがをいためる。香りがたったら②を加えていため合わせ、点線内の材料を加えて煮立て、2~3分間煮込む。スープを加えてさらに2~3分間煮込む。

④:③に溶き卵を回し入れ、卵に火が通ってフワッとしたら火を止める。

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